Befriend your brain : a young person's guide to dealing with anxiety, depression, anger, freak-outs, and triggers
Record details
- ISBN: 1648410383
- ISBN: 9781648410383
-
Physical Description:
223 pages : illustrations ; 18 cm.
print - Publisher: Portland, OR : Microcosm Publishing, 2021.
Content descriptions
General Note: | Originally published in 2017 as: Unfuck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers. |
Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
Subject: | Psychic trauma Treatment Popular works Stress management Mental health Psychotherapy |
Search for related items by series
Available copies
- 2 of 2 copies available at SPARK Libraries.
Holds
- 0 current holds with 2 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Cambria County Library | YA 616.85 H293b (Text) | 85131001870667 | CACM Young Adult Non-Fiction | Available | - |
Easton Palmer Branch | 616.85 H293b (Text) | 31901004572683 | Adult Nonfiction | Available | - |