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Three deep breaths : finding power and purpose in a stressed-out world

Crum, Thomas F. (Author).

Record details

  • ISBN: 9781576753897 (hc)
  • ISBN: 1576753891 (hc)
  • Physical Description: xvi, 98 pages ; 23 cm.
    print
  • Edition: First edition.
  • Publisher: San Francisco, CA : Berrett-Koehler Publishers, [2006]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Formatted Contents Note: The wrinkle -- The lift -- The first breath -- Centering -- A master teacher in disguise -- The second breath -- Possibility -- The third breath -- The mystery -- The journal -- Practice, practice, practice.
Subject: Breathing exercises Miscellanea
Stress management Miscellanea
Respiration Miscellanea

Available copies

  • 1 of 1 copy available at SPARK Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Montrose 615.8 CRUM (Text) 37000009029551 SSQM Main Floor Available -

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