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The oxygen advantage : the simple, scientifically proven breathing techniques for a healthier, slimmer, faster, and fitter you Cover Image Book Book
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The oxygen advantage : the simple, scientifically proven breathing techniques for a healthier, slimmer, faster, and fitter you

McKeown, Patrick (author.).

Summary: "Learn how you can: increase your exercise intensity while expending less effort and breathing less heavily; achieve your perfect weight by suppressing your appetite naturally; improve your energy levels and mental focus; have far greater control of your asthma for the rest of your life; achieve a personal best athletic performance."--Back of jacket.

Record details

  • ISBN: 0062349457
  • ISBN: 9780062349453
  • Physical Description: xiv, 352 pages : illustrations ; 24 cm
    print
  • Edition: First edition.
  • Publisher: New York, NY : William Morrow, [2015]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 295-331) and index.

Search for related items by subject

Subject: Breathing exercises
Breathing exercises Therapeutic use
Health
Weight loss
Breathing exercises
Breathing exercises Therapeutic use
Health
Weight loss

Available copies

  • 1 of 1 copy available at SPARK Libraries.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Reading Public Library RPL - Main 613.192 McK (Text) 33223007956419 Non-fiction Available -
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