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The breathing box : 4 weeks to healthy breathing Cover Image DVD DVD Kit Kit
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The breathing box : 4 weeks to healthy breathing

Hendricks, Gay (Author).

Summary: Based on the Hendricks Institute course, this kit allows you to master the skills of the healing art of breathing at your own pace in just 10 minutes a day. The DVD teaches the Lifestream Breathing technique, the Reset Button technique, and Advanced Lifestream methods. The audio CD contains guided sessions on how to use breathing to expand consciousness, heal from emotional trauma, increase energy levels, and reduce stress. The study cards show the proper postures for each technique and the guidebook helps direct your daily practice.

Record details

  • ISBN: 9781591792345
  • ISBN: 1591792347
  • Physical Description: 1 DVD (90 min.), 1 audio CD (80 min.), 9 study cards (10 x 14 cm., 1 guidebook (48 pages ; 23 cm.) ; in box (24 x 15 x 4 cm)
  • Publisher: Boulder, CO : Sounds True, [2005]

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Subject: Breathing exercises
Breathing exercises Therapeutic use

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  • 1 of 1 copy available at SPARK Libraries.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Brandywine Community Library 613.192 HEN (Text) 33249016689212 Kit Available -
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