Book
The complete bone and joint health plan : help prevent and treat osteoporosis and arthritis / Jocelyn Wittstein, MD, and Sydney Nitzkorski, MS, RD, CSSD ; photography by Brianna Wiesenthal.
"Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthcare provider, this easy-to-follow guide offers science-based strategies to start improving your musculoskeletal health today"-- Provided by publisher.
Record details
- ISBN: 9781682689417
- Physical Description: xv, 269 pages : illustrations ; 23 cm
- Edition: First edition.
- Publisher: New York, NY : Countryman Press, an imprint of W.W. Norton & Company, [2025]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 251-258) and index. |
Search for related items by subject
| Subject: | Osteoporosis > Prevention. Arthritis > Prevention. Diet therapy. Exercise therapy. |
Available copies
- 1 of 1 copy available at Lehigh Valley Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Bethlehem Main Library | 616.716 (Text) | 33062010009216 | New Adult Nonfiction | Available | - |
