Book
Yoga for osteoporosis : the complete guide / Loren Fishman and Carol Ardman.
A renowned physician's comprehensive and user-friendly yoga program designed to assist in the management and prevention of osteoporosis, with more than 350 illustrations.
Record details
- ISBN: 9781324051992
- ISBN: 132405199X
- Physical Description: xi, 383 pages : illustrations ; 24 cm.
- Edition: Second edition.
- Publisher: New York : W.W. Norton & Company, [2025]
- Copyright: ©2025.
Content descriptions
| General Note: | Subtitle on cover. "Revised and updated"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 355-383). |
| Formatted Contents Note: | Author's note -- What is osteoporosis? -- Bones -- Factors that affect bones -- Medications for osteoporosis -- Exercise -- A Wolff in yoga clothing -- Why yoga? -- Before you start the poses -- Series on poses -- Series two poses -- Series three poses -- Six-lesson course: yoga vs. osteoporosis--Dr. Fishman's method -- Sample letter to physicians and other referral sources -- Conclusion -- Acknowledgments -- Alphabetical list of poses -- Poses by chapter -- Glossary -- Notes -- Supplementary reading. |
Search for related items by subject
| Subject: | Osteoporosis > Exercise therapy. Yoga > Therapeutic use. Yoga. |
Available copies
- 0 of 2 copies available at Lehigh Valley Library System.
Holds
- 1 current hold with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Allentown Public Library | 616.716 FISH (Text) | 34455007171610 | Adult Nonfiction 1st FL | In Process | - |
| Bethlehem Main Library | 616.716 (Text) | 33062010005537 | New Adult Nonfiction | Checked Out | 06/05/2025 |
