Book
Chasing peace : a story of breakdowns, breakthroughs, and the spiritual power of neuroscience / Tom Rosshirt.
A personal journey from debilitating anxiety and depression to peace through self-directed neuroplasticity, retraining the brain to unlearn harmful patterns and alight with spiritual principles to embrace our true self.
Record details
- ISBN: 9780593653289
- ISBN: 0593653289
- Physical Description: 306 pages ; 24 cm
- Publisher: [New York] : The Open Field/Penguin Life, [2025]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 285-306). |
| Formatted Contents Note: | The Self-Image Model of Happiness -- The Beginning of Breaking Down -- Anxiety -- Depression -- Addiction -- Illness -- Crisis --Grace -- Breakthrough -- Breakthrough After Breakthrough -- What Works? -- The Endgame. |
Search for related items by subject
| Subject: | Peace of mind. Self-perception. Change (Psychology) Neuroplasticity. |
| Genre: | Autobiographies. Informational works. Instructional and educational works. Self-help publications. |
Available copies
- 0 of 1 copy available at Lehigh Valley Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Bethlehem Main Library | 158.1 (Text) | 33062009970188 | New Adult Nonfiction | Checked Out | 04/02/2025 |
