Go higher : five practices for purpose, success, and inner peace / Sean "Big Sean" Anderson.
"The musician known as Big Sean shares his journey from rap stardom to battling anxiety and depression, offering five spiritual practices for self-care and self-acceptance, aiming to inspire others to continually work on becoming their best selves."
Record details
- ISBN: 9781668045732
- ISBN: 1668045737
- Physical Description: xxix, 253 pages ; 24 cm.
- Edition: First Simon Element hardcover edition.
- Publisher: New York : Simon Element, 2025.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 247-253). |
Formatted Contents Note: | Foreword by Jay Shetty -- Introduction: the five practices: accept, strategize, try, trust, manifest -- Glossary -- Finding my calling -- My Grandmother's legacy -- Staying focused -- The fruidity of fortune -- When something needs to change -- Gratitude -- Full faith -- Hitting a wall -- Affirmations and agreements -- Therapy -- Journaling -- Meditating -- Getting outside -- Finding role models -- Healthy friendships -- Never assume -- What you're running from can save you -- Being kind -- Letting people go -- Forgiving yourself -- Apologizing the right way -- Setting boundaries -- Your own definition of success -- Making room -- Discomfort can be good -- Letting go -- Taking the time it takes -- The universe has a plan -- The soul's progress -- A gift to the future -- What now? |
Search for related items by subject
Subject: | Big Sean, 1988- Rap musicians > Biography. Self-actualization (Psychology) Inspiration. Self-realization. Mental health. Self-help techniques. |
Genre: | Self-help publications. |
Available copies
- 2 of 2 copies available at Lehigh Valley Library System.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Bethlehem Main Library | 158.1 (Text) | 33062009972648 | New Adult Nonfiction | Available | - |
Easton Main Library | 158.1 B592g (Text) | 31901004842839 | New Adult Nonfiction | Available | - |