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Go higher : five practices for purpose, success, and inner peace / Sean "Big Sean" Anderson.

Big Sean, 1988- (author.).

Summary:
"The musician known as Big Sean shares his journey from rap stardom to battling anxiety and depression, offering five spiritual practices for self-care and self-acceptance, aiming to inspire others to continually work on becoming their best selves."

Record details

  • ISBN: 9781668045732
  • ISBN: 1668045737
  • Physical Description: xxix, 253 pages ; 24 cm.
  • Edition: First Simon Element hardcover edition.
  • Publisher: New York : Simon Element, 2025.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 247-253).
Formatted Contents Note:
Foreword by Jay Shetty -- Introduction: the five practices: accept, strategize, try, trust, manifest -- Glossary -- Finding my calling -- My Grandmother's legacy -- Staying focused -- The fruidity of fortune -- When something needs to change -- Gratitude -- Full faith -- Hitting a wall -- Affirmations and agreements -- Therapy -- Journaling -- Meditating -- Getting outside -- Finding role models -- Healthy friendships -- Never assume -- What you're running from can save you -- Being kind -- Letting people go -- Forgiving yourself -- Apologizing the right way -- Setting boundaries -- Your own definition of success -- Making room -- Discomfort can be good -- Letting go -- Taking the time it takes -- The universe has a plan -- The soul's progress -- A gift to the future -- What now?
Subject: Big Sean, 1988-
Rap musicians > Biography.
Self-actualization (Psychology)
Inspiration.
Self-realization.
Mental health.
Self-help techniques.
Genre: Self-help publications.

Available copies

  • 2 of 2 copies available at Lehigh Valley Library System.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bethlehem Main Library 158.1 (Text) 33062009972648 New Adult Nonfiction Available -
Easton Main Library 158.1 B592g (Text) 31901004842839 New Adult Nonfiction Available -


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