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The power of closure : why we want it, how to get it, and when to walk away / Gary McClain, PhD.

Summary:
""If only I could get some closure..." If you've found yourself saying these words, you're not alone. When you've lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it's one of the most common-and important-issues his clients bring up. In this empathetic and insightful guide, Dr. McClain explains why the promise of closure is so appealing-and why it's not always all it's cracked up to be. He walks readers through what closure is (and isn't), the reasons we want it, how to seek it in healthy and productive ways, and ways to move forward when we don't get the closure we're looking for. Learn how to find peace and leave regret behind when you can't stop obsessing about a fight with a friend, when your world has been turned upside down by a breakup, or when a loved one has died. Whether you're dealing with the pain of loss or are simply feeling the need to tie up a loose end, big or small, in a relationship, The Power of Closure will help you let go of the past and embrace the future"-- Provided by publisher.

Record details

  • ISBN: 9780593545355
  • ISBN: 0593545354
  • Physical Description: xii, 238 pages ; 24 cm
  • Edition: 1 edition.
  • Publisher: New York : TarcherPerigee, [2024]

Content descriptions

General Note:
Includes index.
Subject: Memory.
Recognition (Psychology)
Loss (Psychology)

Available copies

  • 0 of 1 copy available at Lehigh Valley Library System.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bethlehem Main Library 153.12 (Text) 33062009967044 New Adult Nonfiction Checked Out 02/19/2025


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