How we break : navigating the wear and tear of living / Vincent Deary.
"Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma--and for all of us who sometimes feel like we have been pushed past our breaking point"-- Provided by publisher.
Record details
- ISBN: 9780374172114
- ISBN: 0374172110
- Physical Description: xviii, 282 pages : illustrations ; 24 cm
- Edition: First American edition.
- Publisher: New York : Farrar, Straus and Giroux, 2024.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | Introduction -- Part one: Trembling. Many meetings -- The body guard -- The ambient hum of menace -- Events -- Arrhythmia -- The rule book -- Part two: Breaking. Rise and fall -- To and fro -- Reason's monsters ; Preoccupied -- Are you sitting comfortably? -- Exit strategies. |
Search for related items by subject
Subject: | Self. Burn out (Psychology) Fatigue. Stress (Psychology) Psychic trauma. |
Genre: | Self-help publications. |
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Available copies
- 0 of 2 copies available at Lehigh Valley Library System.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Bethlehem Main Library | 158 (Text) | 33062009967085 | New Adult Nonfiction | Checked Out | 02/26/2025 |
Easton Main Library | 150 D285h (Text) | 31901004794857 | Adult Nonfiction | Checked Out | 02/24/2025 |