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Reset / Debra Fileta, M.A., LPC ; foreword by Christine Caine.

Fileta, Debra, 1983- (author.). Caine, Christine, (writer of foreword.).

In this book, licensed counselor and faith-forward author Debra Fileta walks with you through 31 powerful and sustainable practices. Each exercise is grounded in psychology, rooted in God’s Word, and designed to transform your behavior with changes that last. Reset will help you recognize the “why” behind your emotions and actions, allowing you to identify where you need healing rewire your brain’s default settings as you make simple adjustments to your mindset and habits reflect on your personal growth goals and begin taking small steps towards achieving them. No matter how many times you’ve failed before, God’s power and a renewed perspective can help you make this time different. So, get ready to Reset and begin this journey of thriving from the inside out!--Adapted from publisher description.

Record details

  • ISBN: 0736986510
  • ISBN: 9780736986519
  • Physical Description: 222 pages ; 22 cm
  • Publisher: Eugene, Oregon : Harvest House Publishers, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Biographical or Historical Data:
Debra Fileta is a Licensed Professional Counselor specializing in relationship and marital issues as well as mental and emotional health. She is the author of five books, podcaster (Love + Relationships Podcast), and national speaker who is passionate about spreading the message that healthy people make healthy relationships. She is the creator of the popular relationship advice blog, reaching millions of readers with her candid yet compassionate style, which combines psychology and faith.--Author description.
Subject: Self-help handbook.
Interpersonal relations.
Self-help techniques > Religious aspects > Christianity.
Habit breaking > Religious aspects > Christianity.
Mind and body > Religious aspects > Christianity.
Genre: Handbooks and manuals.
Self-help publications.

Available copies

  • 0 of 1 copy available at Lehigh Valley Library System.


  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bethlehem Main Library 248.4 (Text) 33062009828469 New Adult Nonfiction Checked Out 02/29/2024

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