Book
The simple heart cure diet and meal plan : 28 days of healthy meals and over 100 delicious and easy recipes / Chauncey Crandall, M.D. with Charlotte Libov.
"Based on the concepts pioneered in The Simple Heart Cure, this companion guide, The Simple Heart Cure Diet and Meal Plan, works by reducing major heart disease risk factors: high cholesterol, high blood pressure, diabetes and pre-diabetes, and obesity. Eating right with this simple (and tasty) meal plan will help you live a life worth living! Dr. Crandall outlines the steps you can take to change your diet and get on a path to better health"-- Provided by publisher.
Record details
- ISBN: 9781630061234
- ISBN: 1630061239
- Physical Description: 188 pages : illustrations, charts ; 24 cm
- Publisher: West Palm Beach, FL, USA : Humanix Books, [2023]
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Part one: why the simple heart cure diet works -- Chapter 1: let's get started -- Chapter 2: the principles of the simple heart cure diet -- Chapter 3: how to prepare for the simple heart cure diet -- Chapter 4: how to stick to the simple heart cure diet -- Part two: the simple heart cure diet lifestyle -- Chapter 6: the simple heart cure diet 28-day menu plan -- Chapter 7: the simple heart cure diet special recipes -- Chapter 8: Dr. Crandall's simple fitness plan |
Search for related items by subject
| Subject: | Heart > Diseases > Diet therapy > Recipes. |
| Genre: | Cookbooks. Self-help publications. |
Available copies
- 1 of 1 copy available at Lehigh Valley Library System. (Show)
- 1 of 1 copy available at Bethlehem Area Public Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Bethlehem Main Library | 641.563 (Text) | 33062009798050 | New Adult Nonfiction | Available | - |
