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The blue zones secrets for living longer : lessons from the healthiest places on earth / Dan Buettner.

Buettner, Dan, (author.).

"This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"-- Provided by publisher.

Record details

  • ISBN: 9781426223471
  • ISBN: 1426223471
  • Physical Description: 285 pages : color illustrations ; 24 cm.
  • Publisher: Washington, D.C. : National Geographic, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 275-276) and index.
Formatted Contents Note:
Introduction -- Part I The blue zones. Sardinia -- Nicoya -- Loma Linda -- Ikaria -- Okinawa -- Singapore -- Part II Building your blue zone. The power 9 -- The blue zones food guidelines -- Create your blue zone -- Epilogue.
Subject: Longevity > Popular works.
Longevity > Nutritional aspects > Popular works.
Medical geography > Popular works.
Blue zones > Popular works.
Genre: Self-help publications.

Available copies

  • 0 of 1 copy available at Lehigh Valley Library System. (Show)
  • 0 of 1 copy available at Bethlehem Area Public Library System.


  • 3 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bethlehem Main Library 612.68 (Text) 33062009764490 New Adult Nonfiction On Holds Shelf -

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