Book
The blue zones secrets for living longer : lessons from the healthiest places on earth / Dan Buettner.
"This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"-- Provided by publisher.
Record details
- ISBN: 9781426223471
- ISBN: 1426223471
- Physical Description: 285 pages : color illustrations ; 24 cm.
- Publisher: Washington, D.C. : National Geographic, [2023]
- Copyright: ©2023
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 275-276) and index. |
| Formatted Contents Note: | Introduction -- Part I The blue zones. Sardinia -- Nicoya -- Loma Linda -- Ikaria -- Okinawa -- Singapore -- Part II Building your blue zone. The power 9 -- The blue zones food guidelines -- Create your blue zone -- Epilogue. |
Search for related items by subject
| Subject: | Longevity > Popular works. Longevity > Nutritional aspects > Popular works. Medical geography > Popular works. Blue zones > Popular works. |
| Genre: | Self-help publications. |
Available copies
- 0 of 1 copy available at Lehigh Valley Library System. (Show)
- 0 of 1 copy available at Bethlehem Area Public Library System.
Holds
- 3 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Bethlehem Main Library | 612.68 (Text) | 33062009764490 | New Adult Nonfiction | On Holds Shelf | - |
