Book
The complete guide to memory : the science of strengthening your mind / Richard Restak, MD.
"In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation"--Book jacket flap.
Record details
- ISBN: 9781510770270
- ISBN: 1510770275
- Physical Description: 192 pages : illustrations ; 24 cm
- Publisher: New York, NY : Skyhorse Publishing, [2022]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 191-192). |
| Formatted Contents Note: | Why should I care about my memory? -- Evolution of our understanding of memory -- Different types of memory -- Memory in action -- What can go wrong? -- The promises and perils of memory -- Accessory aids to better memory. |
Search for related items by subject
| Subject: | Memory. Mnemonics. |
| Genre: | Self-help publications. |
Available copies
- 8 of 9 copies available at SPARK Libraries.
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Alexander Hamilton Memorial Free Library | 153.14 RES (Text) | 37268003148145 | AHMFL Adult Non-Fiction | Available | - |
| Dillsburg Area Public Library | Adults 616.83 RES Nonfiction (Text) | 34001001425857 | Adult Area | Available | - |
| Martin Library | Adults 616.83 RES Health Wellness (Text) | 33454005899679 | 2nd Floor | Available | - |
| North Pocono Public Library | 153.14 RESTAK (Text) | 50691010952013 | Adult Nonfiction | Available | - |
| Parkland Community Library | 153.14 RES (Text) | 34422007202043 | Adult Nonfiction | Available | - |
| Paul Smith Library of Southern York County | Adults 616.83 RES Nonfiction (Text) | 34318001211206 | Adult Area | Available | - |
| RPL - Senior Outreach | 153.14 Res (Text) | 33223008985474 | Non-fiction | Available | - |
| Valley Community Library | 153.14 RESTAK (Text) | 50690111279821 | Adult Nonfiction | Available | - |
| Bethlehem Main Library | 153.14 (Text) | 33062009652281 | Adult Nonfiction | Checked Out | 04/23/2024 |
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| 245 | 1 | 4. | ‡aThe complete guide to memory : ‡bthe science of strengthening your mind / ‡cRichard Restak, MD. |
| 246 | 3 | 0. | ‡aGuide to memory |
| 246 | 3 | 0. | ‡aMemory |
| 264 | 1. | ‡aNew York, NY : ‡bSkyhorse Publishing, ‡c[2022] | |
| 300 | . | ‡a192 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 191-192). | |
| 520 | . | ‡a"In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation"--Book jacket flap. | |
| 505 | 0 | . | ‡aWhy should I care about my memory? -- Evolution of our understanding of memory -- Different types of memory -- Memory in action -- What can go wrong? -- The promises and perils of memory -- Accessory aids to better memory. |
| 650 | 0. | ‡aMemory. ‡0sh 85083497 ‡0(True)637347 | |
| 650 | 0. | ‡aMnemonics. ‡0sh 85086353 ‡0(True)638307 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0gf2016026102 ‡0(True)1015 | |
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