Book
The breathing cure : develop new habits for a healthier, happier, and longer life / Patrick McKeown.
"McKeown's goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life." -- amazon.com
Record details
- ISBN: 1630061972
- ISBN: 9781630061975
- Physical Description: ix, 434 pages : illustrations ; 24 cm
- Publisher: West Palm Beach, FL : Humanix Books, [2021]
- Copyright: ©2021
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 431-432). |
| Formatted Contents Note: | Are you breathing comfortably? -- A new approach -- Exercises for adults and children -- How to breathe -- The vagus nerve and the heart-breath-brain connection -- Functional breathing, the secret of functional movement -- When breathing makes you hurt -- Sleep-disordered breathing -- Developing healthy airways in children -- The breathing secret for healthy blood pressure -- Freedom from respiratory discomfort -- Sex and breath, an intimate connection -- Yes, breathing is different for women -- Female sex hormones and the breath -- Sugar, sugar -- Seizure control and the breath -- Join the breathing revolution -- Is nasal breathing your first line of defense against coronavirus? |
Search for related items by subject
| Subject: | Breathing exercises. Breathing exercises > Therapeutic use. Respiration. Health. Weight loss. |
Available copies
- 3 of 3 copies available at SPARK Libraries.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Taylor Community Library | 613.192 MCKEOW (Text) | 50692010937368 | Adult Nonfiction | Available | - |
| Bethlehem Main Library | 613.192 (Text) | 33062009509911 | Adult Nonfiction | Available | - |
| Clymer Library | 613.19 McK (Text) | 32596000488816 | Adult Nonfiction | Available | - |
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| 245 | 1 | 4. | ‡aThe breathing cure : ‡bdevelop new habits for a healthier, happier, and longer life / ‡cPatrick McKeown. |
| 264 | 1. | ‡aWest Palm Beach, FL : ‡bHumanix Books, ‡c[2021] | |
| 264 | 4. | ‡c©2021 | |
| 300 | . | ‡aix, 434 pages : ‡billustrations ; ‡c24 cm | |
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| 520 | . | ‡a"McKeown's goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life." -- amazon.com | |
| 504 | . | ‡aIncludes bibliographical references (pages 431-432). | |
| 505 | 0 | . | ‡aAre you breathing comfortably? -- A new approach -- Exercises for adults and children -- How to breathe -- The vagus nerve and the heart-breath-brain connection -- Functional breathing, the secret of functional movement -- When breathing makes you hurt -- Sleep-disordered breathing -- Developing healthy airways in children -- The breathing secret for healthy blood pressure -- Freedom from respiratory discomfort -- Sex and breath, an intimate connection -- Yes, breathing is different for women -- Female sex hormones and the breath -- Sugar, sugar -- Seizure control and the breath -- Join the breathing revolution -- Is nasal breathing your first line of defense against coronavirus? |
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